如何提高 HDL CHOLESTEROL,降低TRIGLYCERIDES?

本帖由 cfz2011-07-07 发布。版面名称:医药健康

  1. cfz

    cfz 新手上路 ID:94894

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  2. 体检结果, HDL CHOLESTEROL 0.86 mmol/L(正常>=1mmol/L)。TRIGLYCERIDES 2.22mmol/L, (正常 <=2。3mmol/L).如何提高 HDL CHOLESTEROL,降低TRIGLYCERIDES?
     
  3. easyeasy

    easyeasy newlife ID:89228 VIP

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    High fiber diet
     
  4. ekans

    ekans 高级会员 ID:100162

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    Try the following, it might help:
    Detox the system first, and then take some high quality Omega-III fish oil and probiotics as supplements. I know someone who did this and it worked for her.
     

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